Hello, my name is Brenda Minica. I am a San Antonio doula certified with Childbirth International.

Having had eight children of my own I have "been there" and I know how helpful a little encouragement and the right information can be. Even if you don't need a doula in San Antonio, TX right now I would love to help you in whatever way I can!

So please e-Mail me, or connect with me on Facebook if I can be of service.

With love, Brenda


Jan
31
2009

What to Do About Stretch Marks

It first needs to be established that stretch marks are really scars. They are the damage left behind when the the skin has been stretched past its limit. This understanding is necessary so that we can continue with a discussion about how to prevent and treat them.

No one is immune to getting stretch marks. Anytime weight is gained or lost very fast there is possibility stretch marks will result. They are usually formed on women during pregnancy, but that is certainly not the only time you can get them.

Bodybuilders are another frequent recipient of stretch marks because of how quickly their muscles can grow. They are usually found on both their arms and chest. Youths who go through rapid growth spurts can also be left with stretch marks afterward.

Stretch mark creams, like Trilastin-SR have become a popular treatment choice over the past few years. These can be purchased in stores and on the Internet. Many women report very effective results.

You can talk to your doctor about the possibility of undergoing surgery to remove your stretch marks. This is not the best solution for everyone, but it is an option that can be explored. Remember that it can be costly and painful.

Prevention is the best stretch mark treatment of all. This is not always the easiest to implement. Try to exercise and eat sensibly during pregnancy. Also keep your skin well moisturized. This will allow it to endure the pulling and stretching the your growing belly will be going through.

What is really unfortunate is how embarrassed and depressed some women can get over their stretch marks. These are battle scars of which you should be proud. They are souvenirs of that beautiful baby that you carried inside and are nothing you should ever feel ashamed of. Do not feel like you need to take drastic measures to get rid of them, because you truly do not.

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Written by Pat Johnson in: Pregnancy | Tags: , ,

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