Hello, my name is Brenda Minica. I am a San Antonio doula certified with Childbirth International.

Having had eight children of my own I have "been there" and I know how helpful a little encouragement and the right information can be. Even if you don't need a doula in San Antonio, TX right now I would love to help you in whatever way I can!

So please e-Mail me, or connect with me on Facebook if I can be of service.

With love, Brenda


Jan
30
2009
0

Brenda’s Birth Story – Baby #1

Brenda’s Birth Story – Baby #1

My first baby was born on November 10, 1997. His due date was November 6th. I have birthed five more children since then, in 1999, 2001, 2003, 2006, and 2008. We interviewed a midwife at the beginning of my pregnancy, thinking about the possibility of a home birth. But in the end we decided on a hospital birth with our OB/GYN, and we wrote a birth plan, hoping for a natural birth.

I worked as a Kindergarten teacher throughout my pregnancy. My last day was November 7th, when I finally decided to stop working. That was a Friday, and on Sunday night I had trouble sleeping. I was having mild contractions about every 10 minutes for an hour or so, and then at about 1 AM my water broke. My mom, husband and I drove to the hospital, arriving at about 3 AM. I got into bed to be hooked up to the fetal monitor, and the nurses left us alone for several hours. I stayed in bed the whole time, the contractions were fairly strong and I was tired from not having any sleep. I had very much wanted to have a totally natural birth, but at some point I started thinking that I wanted an epidural. I couldn’t decide; my mind was fighting with what my body was feeling. I was just about at the point to ask for it, when my doctor came in, around 6:30 AM. She examined me and said that I had made a lot of progress. She gave me a hug, looked me in the eye, and said “I know you can do this, you’re almost there!”  Her encouragement was just what I needed at that moment. She suggested I get up and take a shower, which I did for quite awhile. The hot water was very soothing and relaxing to me.

After I got out of the shower and back into the bed, things started moving faster, and I went into transition. At that point I knew that my baby would be coming soon because my cervix was dilating quickly, and the nurses started making preparations for the birth. I started feeling the urge to push, and the doctor came back and said that I was completely dilated. I felt the urge to push very strongly, and I grunted loudly as I pushed. I only pushed for about 10 minutes when his head came out at 9:15 AM, followed right away by the rest of his body. They put him on my chest and said “It’s a boy!” I didn’t know it at the time, but later I found out that the doctor had done a local anesthetic right at the last. I also needed just a few stitches for a small tear. Matthew was wide awake and nursed beautifully almost right away! This was also very important to me as I wanted to breastfeed exclusively; I was very much against using formula or any kind of supplementation. We stayed in the hospital for just over 24 hours, with my husband staying with us.

 After Matthew’s birth, I felt so empowered, and stronger than I had ever felt in my life – I felt like I could do anything! I loved being a mama, and stayed home with him for 3 months. I then went back to work for 3 months and have been at home with my children ever since.

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Jan
02
2009
0

What Would I Do Without My Doula?

 by: Suzanne Doyle-Ingram

 By the time my husband and I finally got pregnant the first time, I had done a lot of reading about birth options and we had already decided to have a midwife instead of a doctor. We believe that pregnancy is a healthy state of being, and unless something came up, a midwife was the best way to go for us. Besides, where we live, a midwife can deliver babies at hospitals, so I felt that was the safest way to go. (Although, now, I feel I could have had my babies at home… but that is a whole other article!).

When I was a few weeks pregnant I came across an article on doulas, but I had never heard of a doula so I wasn’t quite sure what to make of it. A doula is a woman who supports women through childbirth. “Doula” is an ancient Greek word meaning “servant to women”. A doula provides a woman with continuous emotional support, aides in her physical comfort, and encourages the laboring woman. She also provides praise, reassurance, and explains what is going on during the labor. While some husbands and partners may feel that it’s their job to offer support to the laboring woman, and therefore initially feel that they would not want a doula, after the birth they are very pleased and relieved that they had one. A doula can help husbands and partners by suggesting ways they can help the laboring woman, and doulas actually assist the husband to feel like he is contributing.

Studies have shown that women supported by a doula during labor have:

50% reduction of cesarean rate

25% shorter labor

60% reduction in epidural requests

30% reduction in analgesia use

40% reduction in forceps delivery

From Mothering the Mother: How a Doula Can Help You Have a Shorter, Easier and Healthier Birth by Marshall H. Klaus (Perseus Press, 1993)

When I was about halfway through my pregnancy, we decided to interview some doulas and see if it would be right for us. We met with three doulas. The first one was Jan, who we ultimately picked. We liked her right away and I wanted to hire her on the spot, but my husband insisted that we meet the other doulas too because we might find someone we like even more. (How could that be possible?, I wondered.) Well, it turned out that the other two doulas were wonderful too, but our instincts told us to go with Jan. So we hired her.

We had to give her a deposit of $100 to confirm our commitment, and sign an agreement as well. How do I describe this fabulous woman? She is very tall and has a great presence. She is quiet, knowledgeable and thoughtful; she doesn’t speak a lot, but when she does it is carefully thought out. In other words, she is not ‘chatty’ but not shy either. She has an engaging smile, she is discrete, and she is strong. I felt like she could sweep me up in her arms and take care of me!

Jan came over several weeks before my due date to do some one-on-one prenatal training with both James and I. She is a lactation consultant as well so she helped by answering my questions about breastfeeding in addition to my questions about what to expect during labor.

I went into labor three days before my due date, on August 13, 2001. It was about midnight and I was just getting into bed when I felt (or heard?) a loud POP! And then another one. And warm liquid dribbling down my legs. My water had broken. Yay! This was finally happening.

The contractions started immediately and James rubbed my thigh while I rested on the bed. The contractions got closer and closer together and James called Jan at about 5:00am when they were about 5 minutes apart. They got really intense after that and by the time Jan arrived, I was vomiting in a bucket on my bed.

Jan threw down the birth ball she was carrying, flew across the bed, grabbed my hand, looked me straight in the eye with her face close to mine and said, ‘I want you to breathe like this.’ In an instant, she had me calmed down and breathing effectively. She was amazing. I went from being in a total panic to feeling like everything was going to be ok.

When my midwife arrived at 7:00am, she told me I was about 3 centimetres dilated. I was so disappointed! But Jan was my cheerleader, telling me that I was working so hard, and managing so well, and that my body was only going to give me what I could handle. She helped James help me by suggesting things he could do for me, and he felt taken care of by Jan as well.

It was only about an hour later that Jan noticed my breathing had changed and she called out to our midwife who was in another room doing paperwork. Our midwife didn’t think that I could have progressed that quickly but Jan stood her ground and said, ‘It really sounds like she is trying to push.’ So the midwife checked me again (doulas do not perform medical tasks) and I was about 7 cm dilated! This was going fast. Suddenly everybody sprung into action and started gathering up all the bags and things we needed for the hospital. If it wasn’t for Jan, I really don’t think we would have made it on time.

While James drove, Jan sat with me in the backseat holding my hand, talking to me, encouraging me and calming me. She was so amazing! After we got to the hospital, she never left my side. James had to go fill out the paperwork and park the car, but Jan was there beside me constantly.

I felt such complete trust in Jan that I had to hold her right hand a particular way through each contraction. It was quite funny! A contraction would start and I’d yell, “Hand! Hand!” and Jan would come running and grab my hand. I don’t know why, but it was only Jan’s hand that comforted me. It had to be Jan’s hand.

She also helped by taking me to the bathroom and getting me water to drink, a cold cloth for my forehead (without being asked), and waving tissues with aromatherapy oil on them around the room. I found that I couldn’t communicate what I wanted or needed, but Jan always seemed to know, thank goodness. She suggested different laboring positions and she helped during the delivery by suggesting positions for pushing, too. I only pushed one hour and then our beautiful Hana was born. (Hana means “flower” in Japanese). Jan stayed with me while I delivered the placenta (James was on the other side of the room with Hana) and helped me attempt to breastfeed right away. She stayed for about 4 hours after Hana was born and helped me take a shower and gave me lots of help with breastfeeding.

What more can I say about having a doula? She made my birth experience fantastic. I am one of those people who can honestly say that I enjoyed labor (twice!) and I want to do it again! When we found out we were pregnant for the second time, I could not imagine doing it without Jan. It was a much easier labor and birth, but I am still so grateful that Jan was there – she made it a great experience again. It is true that continuous support during labor has many, many benefits, and I am one of the “lucky” (or is it “well prepared” because I hired a doula?) women who was able to fully experience birth without drugs, or intervention. I had a healthy birth and a healthy baby. And a doula to help us through it all.

I wish you all the best during your labor and birth!

About The Author

Suzanne Doyle-Ingram is the mother of two daughters, Hana and Alexa, and married to her best friend James, who is a stay-at-home dad and educational game developer (and he makes a mean grilled chicken!). Suzanne is also the creator of http://www.pregnancy-leads-to-new-babies.com, an informative site for pregnant women and new moms, which provides information on pregnancy, labor, and how to take care of your new baby. As a family, Suzanne, James, and the girls enjoy kite flying, swimming at the beach, and visiting new restaurants. Visit her website at http://www.pregnancy-leads-to-new-babies.com for more of Suzanne’s articles.

This article was posted on September 09, 2005

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