Hello, my name is Brenda Minica. I am a San Antonio doula certified with Childbirth International.

Having had six children of my own I have "been there" and I know how helpful a little encouragement and the right information can be. Even if you don't need a doula in San Antonio, TX right now I would love to help you in whatever way I can!

So please e-Mail me, or connect with me on Twitter or my Facebook group if I can be of service.

With love, Brenda


Dec
31
2008
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Natural Child Birth – Stages of Labor

Read on to know more about the various stages of labor during the process of natural child birth…

 
Child Birth is the completion of the process of gestation of a human pregnancy, which results in the delivery of one or more newborn babies from the uterus of a woman.

There are 3 stages of labor in the process of childbirth. They are:

Stage One: Contractions

This is the stage where labor contractions happen. The time duration for this stage may vary from individual to individual. The long muscles of the uterus contract from the top to the bottom and then they relax. This process helps draw the cervix over the baby’s head. This is called ‘dilation of the cervix’.

The cervix initially dilates up to 3 cms. At this point the contractions are 30 to 45 seconds long and repeat every 20 to 5 minutes.

Then the cervix dilates from 4 to 7 cms. At this point the contractions last for 45 to 60 seconds and repeat every 5 to 2 minutes. There may also be some backache and some membranes might rupture.

Now, the cervix dilates from 8 to 10 cms. The contractions last for 60 to 120 seconds and repeat every 30 to 90 seconds.

Stage Two: Labor and Delivery

In this stage of labor, the baby is pushed out of the uterus into the birth canal. The urge to push is quite uncontrollable at this stage and the doctor will usually advise the mother when to begin pushing. The contractions in this stage last for 50 to 90 seconds and repeat every 2 to 5 minutes. There may also be extreme rectal and back pressure. When the head of the baby is seen at the beginning of the vagina, it is often accompanied by a burning sensation. Sometimes, the opening of the vagina may also be needed to be cut in order to facilitate this movement.

This can also be a stage accompanied by several complications. The baby is often born head-first. But there are cases where the baby moves feet-first or sideways. Sometimes, the baby is ‘breech’ where the buttocks come out first. It is therefore very essential to understand the position of the baby during this stage. Midwives are often able to help with complicated birth procedures if one is opting for a natural childbirth process. However, a caesarian procedure may become necessary if complications occur.

As soon as the baby comes out of the birth canal completely, it adjusts to breathing air. The umbilical cord is usually cut at this stage and the baby is often bathed with lukewarm water.

Stage Three: Placenta Delivery

In this stage of natural childbirth process, the baby has come out completely. The contractions may continue for a while. The placenta then detaches from the uterus and is pushed out of the body. This can often be a natural process, or the placenta can be pulled out of the body as well. This may also be accompanied by loss of blood.

If someone else is pulling the placenta out, then that person has to be extremely careful while doing so. If the placenta is pulled too hard or incorrectly, it may tear and come out incompletely. This can lead to post partum bleeding or even an infection. Thus, it is absolutely necessary to examine the placenta once it is removed.

Often breastfeeding the baby immediately after it has been born can also induce the delivery of the placenta.

These are the stages of labor in the process of natural childbirth.

By Madhavi Ghare
Published: 10/24/2007
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Dec
30
2008
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Celebrating Birth

Birth is such an extraordinary event for families and for the whole community. We have come a long way, and it is now rare for women to die in childbirth. There are still, however, many unanswered questions. Why is birth still perceived as dangerous, when it is such a natural event and there has never been a safer time in history to give birth? Were we truly cursed by God in Genesis?

These are questions that can become important for a woman, particularly after emergency intervention in the birth of her child. Birth is a rite of passage into womanhood and if unplanned major assistance is provided it is not uncommon for a woman to feel that she has perhaps failed. Unresolved relationship issues may also surface which can be detrimental to the birthing process while also be ing distressing. ‘What happened?’ a woman may ask, or even ‘Am I fit to be a good mother?’

 My own beliefs regarding child birth have developed from a life long interest that began for me in rural Eng-land, as a small child, watching farm animals as well as my own pets give birth. I was likewise drawn to the local women who regularly shared stories, not meant for my young ears. This of course only whet my appetite further!

Telling ones story has, in psychology, always been the beginning of understanding and of healing. In my practice, in my research and now on my website I encourage women to share their birth stories. By sharing our words we open new possibilities for the entire community.

A growing body of research – together with my years of experience, including working with post birth trauma, has led me to predict a swing back towards natural birth, and indeed a new psychological model for birth is now emerging. The emphasis for those wanting a natural birth has been to be physically and mentally prepared. Caregivers often lack a psychological viewpoint and because of this I am often invited and consistently welcomed training and supervising medical staff in understanding the deeper emotional needs of mother and child at this significant transition.

Being psychologically prepared for the birth of a child is as important as the physical preparation! Your well-being in both areas requires planning and preparation. This will benefit both you and your child.

Hypno birthing, calm birth and an experienced Doula are all beneficial tools to consider for yourself. I will share with you my five golden rules of natural child birth;

1. Birth is a inward experience, such as meditation or prayer. Don’t have anyone present while you are birth-ing that you don’t feel totally comfortable ignoring or who is going to distract you. Your partner may be better helping with preparing food for the next few days, answering and making phone calls cleaning house or keeping company with other friends and relatives. Can you meditate comfortably for an hour or more with your partner present without being distracted by their presence or them being hurt by you ignoring them? Even if you don’t meditate, try doing something like this with your partner to see if it feels comfortable. This can be a useful guide. Hypnobirthing is becoming very popular now and is very good for preparing both partners for the kind of state that a woman will deliver the most positive outcome for all involved . This can and should be part of your childbirth education or childbirth classes.

2. Adrenaline slows and disrupts (and can even put a brake on) the sequence of natural body chemicals necessary for a smooth delivery and bonding between mother and child. Any issues of fear around the birth (experienced by either partner) need to be addressed well before time. The doctor, midwife or support per-son that you choose should be trained to help keep you calm and focused “inward” if you should become agitated or afraid.

3. Practice positions for first and second stage labour that you feel comfortable meditating or relaxing in. In the bath, in Open Lotus posi-tion, sitting up in a chair etc. Follow your bodies signals about what is comfortable. Feeling totally relaxed and no pressure on you to perform or give attention to others is powerful pain relief. Accept totally that your body knows what is happening and knows what to do. Birth is a neuro-chemical process, trust your body and let the process unfold.

4. Have a good relationship with your doctor or midwife who will be present at the birth. Make sure that they are aware of your intended approach. Not all caregivers have had training in the positive psychology of birth, these ideas may be new to them and you may need to take some time choosing the right support. This is vital to you feeling safe and secure.

5. Resolve emotional issues with yourself and your partner before the birth. Do you long for more attention from your partner? The birth process is not a good time to look for this. Do you feel resentment or fear about your partner controlling or possibly abandoning you? These issues can arise during birth bringing unwanted adrenaline into the equation. If unresolved they can get worse after the baby is born rather than better. There is wonderful help available for these and other unresolved emotional issues and needs. Start preparing psychologically for the best birth experience for yourself as soon as you plan to become or become pregnant.

For those who have suffered an invasive or traumatic birth in the past, understanding what happened and how it might have been different can be very healing. For those with unresolved emotional issues from a past traumatic birth experience help is available and will make you a stronger and more confident woman and mother.

Happy new beginnings.

Susan.

By: Susan Dalby

Article Directory: http://www.articledashboard.com

For Child birth edu-cation and childbirth classes, visit my website here for more information.

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Dec
29
2008
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Risks And Benefits Of Hospital Procedures

In spite of all the advertising touting “home-like” birthing rooms in hospitals, for most women, a hospital birth will be nothing like a home birth. Interventions are routine in the hospitals in my state. Every laboring woman will be hooked up for some period of time to an electronic fetal monitor, given vaginal exams, and be told where and in what position she must give birth. If her membranes are ruptured, she will be required to deliver her baby within a certain time period. If her labor is moving too slowly, she will be given pitocin to augment it or have her water artificially ruptured. She will be told how many companions she may have with her. If she has other children she may or may not include them at the birth. How long she is kept in the hospital will vary depending on her physician and the particular hospital. How soon her baby will be released also will depend on the baby’s pediatrician and hospital policy. Some of the more common interventions that take place during hospital births are discussed below.

AMNIOTOMY

 

Artificially breaking the amniotic sac is done routinely at many hospitals to speed labor up, get labor going, to test the fluid or to get it out of the way so that an internal monitor can be screwed into the baby’s head. It was believed that breaking the water would speed up labor by 30 to 60 minutes but the only randomized control trial done disproved this. This procedure causes cord prolapse, a serious complication for the baby and increases the chances of an infection. With less amniotic fluid in the uterus during labor, the baby has a greater risk of cord compression problems leading to fetal distress and malpositions of the head. 1, 2

DRUGS & EPIDURALS

Nearly every woman giving birth in a hospital will receive a drug at some point during her stay. Pitocin is frequently used to induce or augment labor. Because it causes abnormally strong contractions, many women receive a pain-relieving drug such as a narcotic. Unfortunately, narcotics also are received by the baby and can affect the condition of the baby at birth and for years after. Some of these side effects are respiratory problems, impaired muscular, visual and neural development in the first week of life and in the following years, lower reading and spelling scores, difficulty in solving problems or performing tasks when they pose a challenge.

The new drug of choice at many hospitals is the epidural. It must be administered by an anesthesiologist and requires the mother to remain in bed afterward. She must be flushed with an IV fluid prior to getting it to keep her blood pressure up. A needle is inserted into the woman’s back and small catheter is left in place where the medication is injected. It numbs the woman’s body from the ribs to the toes. Many women ask for this drug because they do not want to deal with the pain of childbirth and believe it is safe for themselves and their babies because the physician who administered it, their obstetrician and the labor and delivery nurses all encourage the use of it and give no information regarding side effects.

The known complications are many ranging from requiring EFM, IV, immobility, urinary catheterization. An epidural also may allow no sensation of labor or the pushing urge, lower blood pressure, abnormally relax the pelvic muscles which may encourage the baby to adopt malpositions of the head, may decrease the production of oxytocin at critical times, and increase the need for forceps and cesarean section. Epidurals cause some serious complications such as heart attack, spinal damage, and spinal headache. After the birth, chronic backache is a common complaint as well as backache. The baby may be exposed to narcotic drugs given to enhance the effect of the epidural and which if given alone can compromise the baby’s respiratory efforts as well as require the newborn to metabolize the drugs. We do not know the short or long term effects of the epidural or other drugs on the baby. Some claim that the baby is unaffected unless the mother becomes hypotensive. Some non-interventionist birth attendants recognize that occasionally epidurals may be useful for certain situations. Some examples when an epidural may permit a normal birth are for maternal exhaustion, severe back labor, certain malpresentations or psychological dystocia. Although the FDA approves drugs as safe or unsafe, they have no definition of safe and do not guarantee safety of drugs. Many who work with brain damaged children, wonder if the disability is due to obstetric drug use. They also question if women would make the drug choice if they were given complete information about side effects. The American Academy of Pediatricians discourages the routine use of obstetric drugs. 3, 4, 5, 6, 7

ENEMAS

This procedure is still done routinely at many hospitals, although no research proves any benefits for the mother or baby. Home birth and natural birth advocates recognize that for the vast majority of women, the process of labor will empty the bowels. 8, 9

EPISIOTOMY

Although many believe that an ep[isiotomy is necessary to have a baby to prevent damage to the baby’s head, prevent trauma to the mother’s perineum and the cut will heal faster and prevent 3rd and 4th degree tears, no research supports these myths. Shiela Kitzinger writes that 9 out of 10 American women will have an episiotomy with her first baby although in Holland, only 2 or 3 out of 10 will. The facts are that episiotomy is a cultural phenomena. Research shows that episiotomy is done because the doctor was trained to do it, not because it was a necessary procedure. It can be avoided by using more physiologic positions to give birth (not lithotomy), pushing only when mom feels need to, giving birth gently, slowly to the head, preparing for the birth by doing perineal massage and Kegel exercise, avoiding forceps delivery. 10

FORCEPS & VACUUM EXTRACTOR

Forceps are obstetrical tools which are shaped like large spoons have been in use since the 1500’s. Years ago, forceps were used for many problems which are now handled by cesarean section. Today, most forceps deliveries are low forceps, which means they are applied when the babies head is low in the pelvis and birth is imminent. According to Henci Goer, “There is no research to support the elective use of forceps.”

The risks to the mother are perineal trauma, extensive episiotomy, possible extension tearing from episiotomy, hematoma and nerve damage. Lasting effects of forceps or vacuum extraction to the mother may be anal incontinence in spite of a repaired third degree tear. The baby may have damage to the head, eyes, the nerves that lead to the face and neck and arms. However, an article written by a physician which appeared in Parents magazine claims, “Medical studies comparing outlet forceps deliveries with spontaneous (no forceps) deliveries have shown that there is no difference in risk to the baby.” (Emphasis mine)

Vacuum extraction is a newer technology that sometimes takes the place of forceps. As with low forceps, the baby’s head must be very low in the pelvis before the suction cup can be attached. It has the benefit of not requiring an episiotomy and maternal perineal trauma is less than with forceps, but the baby still has the possibility of trauma to the head and face. Chiropractors also recognize that pulling a baby out by the head changes the spinal alignment, although this is not recognized in any medical texts. 6, 11, 12

IMMOBILITY

Along with the lithotomy position comes immobility. It is impossible to move around when you are flat on your back. It’s even more difficult if you have internal and external fetal monitors attached to your body, an IV running into your arm and after a narcotic drug was given to “take the edge off.” It goes without saying, that if you had an epidural, you would not be going anywhere at all as your legs would have no feeling.

Some hospitals encourage walking and moving around. Others do not like you to be out of your room, which may be quite small and loaded with equipment, making any real walking about nearly impossible. Studies have shown that moving about and being upright can shorten labor as well as changing positions. 13

INDUCTION

According statistics from the health department in Wisconsin, one-third of all births in that state are the result of induction, the artificial starting of labor. Most inductions are accomplished using pitocin in an intravenous solution or artificially rupturing the amniotic sac. The reasons for doing this are many. One of the most common for healthy full-term women, is fear of going too far past the “due date” and having a baby with postmature syndrome or meconium staining. Another reason is fear of having a big baby.

Benefits of inducing would seem to be avoiding postmature syndrome, attempting to deliver a baby that had grown too big for the mother and bypassing meconium staining. However, studies fail to confirm this line of thought. The actual amount of time needed for a baby to grow to term varies and figuring an exact due date for each baby has not yet been done. Ultrasounds have at best a 10 day window of error if done in the first trimester. The phenomenon of postdates, is poorly understood. Macrosomia occurs prior to postdates as does”postmature syndrome.” (p. 181) The entity of postmature syndrome is based on a single physicians “subjective evaluation of 37 babies.” Research seems to indicate that watchful waiting is the more prudent course of action for healthy women. 14

IV

At a great many U.S. institutions, one of the first items of care to be rendered to the obstetric patient will be her IV, “just in case.” Just in case she needs drugs or surgery or her veins collapse making insertion of an IV impossible. Nancy Wainer Cohen and Lois Estner interviewed many labor and delivery nurses to find out how frequently a laboring woman’s veins collapsed. They learned that this does not happen. This is not the way birth happens in other nations, where a laboring woman is permitted to eat and drink lightly. This cultural warping began in the 1940’s when anesthesia was being given to nearly all birthing women by mask and vomiting and food aspiration were risks associated with this. Eliminating food and drink, they felt would eliminate this risk. Today, however, anesthesia methods have improved and this is no longer the problem it once way. Improved intubation techniques make this problem virtually a thing of the past. Doris Haire, a maternity care writer, in looking at 20 years of medical literature on aspiration during surgery found that the cause was not eating or drinking prior to the surgery, but caused by incompetence of the anesthesiologist.

General anesthesia is given to approximately 4% of those who undergo cesarean section. Approximately 0.3% cesarean surgeries will require intubation that will be difficult to do yet not all women who require intubation will aspirate. This translates into denying all laboring women food and drink because 1 cesarean sectioned woman out of 10,000 may aspirate.

Although IV’s are supposed to keep the stomach empty, a glucose IV actually works to slow down the emptying of the stomach. It also may encourage tissues to swell so that it makes it more difficult to intubate, if that becomes necessary. IV fluid accumulates in the bladder and that may slow down labor. Some women may have sensitivities to the IV and have a reaction from one. It restricts the woman’s mobility. The needle in the arm is painful and inhibits free movement. The baby also may suffer from the mother’s IV, as studies are being done to determine if the excessive sugar administered through a glucose IV may harm the baby. 14, 15, 16

By: Yvonne Lapp Cryns -

Article Directory: http://www.articledashboard.com

Yvonne Lapp Cryns is the owner of Midwives .net – www.midwives.net Yvonne is the co-founder of Nursing Programs Online at www.nursingprogramsonline.com and a contributor to The Compleat Mother Magazine at www.compleatmother.com .
Yvonne is also a law school graduate, a registered nurse and a Certified Professional Midwife.

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